Start Eating 1 Cucumber a Day, See What Happens to Your Body

Cucumbers are one among nature’s miracle fruits — and yes, we said fruit. While many consider this green plant to be a vegetable, thanks to the very fact that it develops from a flower and contains the seeds of the plant, cucumber is a fruit.

Logistics aside, cucumbers have amazing health benefits, and you’ll want to think about adding them to your daily diet. Here’s why.